Shamreena

Joined May 2023

67 stories

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Spread love and be loved by love💌.

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50 tips to control your emotions
Managing and controlling emotions can be challenging at times, but with practice and self-awareness, it becomes easier. It's important to note that complete control over emotions may not always be possible or desirable. Emotions are a natural part of being human, and they serve important functions in our lives. Instead of aiming for complete control, it is often more beneficial to strive for emotional balance, self-awareness, and healthy expression of emotions. Learning and practicing emotional regulation techniques can improve your ability to manage and navigate your emotions effectively.
By Shamreena3 years ago in Confessions
31 benefits of honey
Honey is a natural sweet substance produced by bees. Bees collect nectar from flowers and transform it into honey through a process of regurgitation and enzymatic activity. The nectar contains various sugars, enzymes, and other compounds that are modified and concentrated by the bees as they process it. The bees store the honey in wax structures called honeycombs within their hives, where it serves as a source of food for the colony.
By Shamreena3 years ago in Lifehack
24 importances of sex education
While sex education is taught in many schools and communities around the world, there are several reasons why it may not be as prevalent or comprehensive as it should be in some places.
By Shamreena3 years ago in Education
50 tips to maintain personal hygiene
Personal hygiene is critically important for maintaining physical health, preventing the spread of diseases, promoting mental and emotional well-being, and fostering positive social interactions. By practicing good personal hygiene habits, individuals can lead healthier and more fulfilling lives.
By Shamreena3 years ago in Lifehack
34 benefits of wheat
The origin of wheat can be traced back thousands of years to the Fertile Crescent, a region in the Near East encompassing parts of modern-day Iraq, Syria, Turkey, and Iran. It is widely believed that the domestication of wild grasses led to the development of the first cultivated wheat species. Today, wheat is one of the most important staple crops worldwide, providing a significant portion of the world's dietary energy and protein.
By Shamreena3 years ago in Lifehack
10 Aloe vera face masks for pimple-free skin
Aloe vera is known for its soothing and healing properties, making it a great natural ingredient for treating acne and achieving pimple-free skin. Here are five aloe vera facial mask recipes you can try:
By Shamreena3 years ago in Lifehack
50 tips to help you be confident in your own skin
Skin comes in a variety of colors, textures, and types, and each is beautiful in its own way. It's important to take care of your skin by staying hydrated, using sunscreen, and finding a skincare routine that works for you. Remember to also be kind to yourself and others, and celebrate diversity and individuality.
By Shamreena3 years ago in Confessions
28 reasons to start conserving water
Water is absolutely necessary for life. It plays a vital role in the functioning of our bodies and the survival of all living organisms.
By Shamreena3 years ago in Earth
46 tips to minimize facial hair growth
Dealing with unwanted facial hair can be emotionally challenging. It can be helpful to focus on self-care and coping strategies to maintain overall well-being. These may include practicing good skincare routines, seeking emotional support from friends or family, exploring support groups or online communities, and considering counseling or therapy if needed.
By Shamreena3 years ago in Lifehack
33 benefits of cashew nuts
Cashews are native to northeastern Brazil, particularly the coastal areas of the country. They are the seeds of the cashew tree, scientifically known as Anacardium occidentale. The tree is a member of the Anacardiaceae family, which also includes poison ivy, poison oak, and poison sumac.
By Shamreena3 years ago in Lifehack
42 tips to prevent tooth cavities
Avoiding tooth cavities is crucial for maintaining oral health and overall well-being. Here are several reasons why it is important to prevent tooth cavities:
By Shamreena3 years ago in Lifehack
37 tips to keep your teeth healthy.
Healthy teeth contribute to overall oral health. When teeth are in good condition, they enable effective chewing, speaking, and proper digestion of food. Maintaining oral health also reduces the risk of dental problems such as cavities, gum disease, and tooth loss.
By Shamreena3 years ago in Lifehack