Setting Your Mind - Judith Christy - THE SOCIAL HELP THAT SAVES LIVES

MEDITATION - IS THAT A PLEASURE OR A GENERAL PROBLEM SOLVER?

WELL, IF YOU CALL BEING IN AN UNCOMFORTABLE POSITION TO FEEL BETTER, AND DISCONNECTING FROM THE WORLD, WELL, THAT IS NOT A PROBLEM SOLVER, BUT ALSO NOT A GOOD WAY TO MEDITATE, BECAUSE YOU JUST FORGET THE PLEASURE TO BE AWAY FROM PROBLEMS, SO IN THE MEANTIME YOU CREATE ANOTHER PROBLEM.