Pain is temporary
Everyone experiences pain in their life and some experience more than others. But what's important is how we deal with that pain and how we use those traumatic events to help better ourselves as we try to heal and move forward. When we are faced with difficult circumstances we tend to revert to things that make us feel comfortable because we are trying to avoid that stressful feeling, whatever that may be. Many turn to drinking, drugs, food, toxic people, or environments when things aren't going the way you wanted them to go. Your original plan took a detour, now your stuck in this toxic headspace and don't know how to get out. It sucks, but it's also comfortable in a way because you're avoiding things that you're afraid of. This isn't benefiting you in anyway, but you also don't really care. You don't want to feel like this because it's painful so you try your best to pull yourself out of that negative headspace without completely destroying your mental health and wellbeing. I know its hard. I deal with it almost everyday.
