Saqlain Behlim

BELLY FAT

Belly fat, also known as visceral fat, is the fat that accumulates around your abdominal organs. It is often considered harmful to health as it has been linked to various health issues such as diabetes, heart disease, and certain types of cancers. Losing belly fat can be challenging, but with the right approach, it is possible to achieve a healthier waistline. In this article, we will explore in-depth the causes of belly fat, its health risks, and effective strategies to lose belly fat.