Sapna

Fundamentals

Whilst I do have intentions around better eating, better sleeping and more exercise, those are not the most important ones. I have realised that underpinning my sense of wellbeing is a resolve not to let other people’s opinions have any power over me. This can be difficult when we are talking about people close to us, with whom we may have shared history, or familial ties. This year though, is the year that I wipe this slate clean.