Sana Mir
Joined April 2025
2 stories
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You Are Not Alone: A Motivational Guide for Those Battling Depression. AI-Generated.
Understanding Depression: It’s Okay to Not Be Okay Depression is not a sign of weakness. It’s not laziness or a lack of willpower. It’s a real mental health condition that affects how you think, feel, and function. Some days feel heavier than others. Simple tasks like getting out of bed, eating, or even smiling might feel impossible. But the first step toward overcoming depression is acknowledging what you're going through. And that takes courage. You’ve already made progress by seeking motivation and reading this. That’s strength, not failure. Key takeaway: It’s okay to struggle, but it’s not okay to believe you have to stay stuck forever.
By Sana Mir10 months ago in Motivation
