Sana

Joined February 2023

107 stories

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𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐬𝐭𝐮𝐝𝐞𝐧𝐭⚕️ Medical & health..

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Try these 8 home remedies to get rid of skin irritation, you will get relief soon
Skin irritation can be a bothersome and uncomfortable experience, often accompanied by redness, itching, and inflammation. It can be caused by a variety of factors, such as allergies, insect bites, dryness, and exposure to environmental irritants. While there are many over-the-counter remedies available, some people prefer to use natural home remedies to alleviate their symptoms. Here are eight effective home remedies that can help you get rid of skin irritation.
By Sana3 years ago in Longevity
Must eat these 4 foods after breakfast and before lunch, will help in weight loss faster
Maintaining a healthy weight is essential for good health. It is important to have a balanced and healthy diet that includes all the essential nutrients. However, when it comes to weight loss, there are certain foods that can help speed up the process.We will discuss four foods that you should eat after breakfast and before lunch that can aid in weight loss.
By Sana3 years ago in Longevity
Know why doctors advise not to drink tea on an empty stomach
Tea is one of the most popular beverages in the world, and it has been consumed for centuries for its refreshing taste and numerous health benefits. However, there is a common belief that drinking tea on an empty stomach can be harmful to your health. Many doctors advise against drinking tea on an empty stomach, but few people know why this is the case. In this article, we will explore the reasons behind this advice and the potential risks of drinking tea on an empty stomach.
By Sana3 years ago in Longevity
Because of these bad habits, you start looking old at a young age.
Aging is a natural process that everyone experiences, but some people seem to age faster than others. While genetics play a role in how we age, our lifestyle habits can also have a significant impact on the aging process. In this article, we will discuss several bad habits that can cause premature aging, making you look older at a young age.
By Sana3 years ago in Longevity
Start consuming buttermilk after eating, you will get these 8 benefits
Buttermilk is a dairy product that has been consumed for centuries. It is a fermented milk drink that is made by mixing milk with a culture of lactic acid bacteria. Buttermilk has a tangy taste and a creamy texture, and it is often used as a beverage or as a cooking ingredient. In recent years, buttermilk has gained popularity as a health food, with many claiming that it offers numerous benefits for those who consume it. In this article, we will explore seven benefits of consuming buttermilk after eating.
By Sana3 years ago in Longevity
These 7 types of foods increase obesity in children
Childhood obesity has become a serious health concern in many countries around the world. According to the World Health Organization (WHO), the number of overweight or obese children under the age of 5 has increased from 32 million globally in 1990 to 41 million in 2016. While there are many factors that contribute to childhood obesity, diet plays a significant role.
By Sana3 years ago in Longevity
Not only grapes, but its leaves also provide countless health benefits!
Grapes are a popular fruit all over the world, and they are enjoyed for their sweet and juicy flavor. However, most people are unaware of the health benefits that grape leaves can offer. Grape leaves have been used in traditional medicine for centuries, and recent scientific studies have confirmed their numerous health benefits. In this article, we will explore the surprising health benefits of grape leaves and how they can be used in cooking to create delicious and healthy dishes.
By Sana3 years ago in Longevity
The Power of 12 Minutes
Many people assume that to achieve significant health benefits from exercise, they need to dedicate hours each day to strenuous workouts or activities. However, recent research has shown that even just 12 minutes of walking per day can have a significant impact on our health and longevity. In this article, we will explore the power of 12 minutes and how a short walk can extend your lifespan.
By Sana3 years ago in Education
Reduce cholesterol stored in 'veins' with garlic
Cholesterol is a waxy substance that is produced naturally in the liver and is found in certain foods. Cholesterol is essential for the formation of cell membranes, hormone production, and the digestion of fats. However, excessive cholesterol can be harmful and can lead to the development of various health problems, including heart disease and stroke.
By Sana3 years ago in Longevity
These 9 oils will help in preventing hair fall
Hair fall is a common problem faced by many people due to several reasons, such as stress, pollution, poor nutrition, hormonal imbalances, and more. Fortunately, there are several natural remedies available that can help prevent hair fall, one of which is using oils. Here are 9 oils that can help prevent hair fall and how to use them:
By Sana3 years ago in Longevity
Benefits of drinking celery tea on an empty stomach in the morning
Celery is a green vegetable that belongs to the Apiaceae family, commonly used as a garnish or in salads. However, it has several health benefits, and one of the best ways to reap its benefits is by drinking celery tea. Celery tea is made by steeping celery leaves or stalks in hot water, and drinking it on an empty stomach in the morning can provide a range of benefits. In this article, we will explore the benefits of drinking celery tea on an empty stomach in the morning.
By Sana3 years ago in Longevity
If you get urine again and again, do not eat and drink these things
Frequent urination or urinary frequency is a common health condition that affects many people, especially women. It is characterized by an urge to urinate frequently, often more than 8 times a day. This can be very disruptive and can affect one's daily routine, as well as their sleep patterns. While there are many causes of frequent urination, including medical conditions like diabetes and urinary tract infections, diet can also play a major role. In this article, we will discuss 10 foods and drinks that you should avoid if you experience frequent urination.
By Sana3 years ago in Longevity