sam disilva
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Unconventional ways to get healthy
Western Classical Dance Generally the people who are aged say over fifty years face a lot of health problems related to the heart. The only reason why these people suffer is because they have no physical exercise and the body becomes like a rusted machine, which even if you try to move will break down. Therefore the people who are aged over fifty years face such health problems. And the only resort to keep you healthy is to do some exercises and keep a track on your body by going for a annual body health checkups . But even the people who are young are reluctant to do exercise leave the old ones. The only reason for this reluctance is that they find it boring and binding them to a routine. Moreover who has time to do such things in this fast moving world? But our body doesn't listen to all these excuses. Therefore we suffer from various health problems. Even if we can take it to certain extent the old people can't and thus suffer a lot by leading a painful life. So we must do something, which interests us such as learning western classical dance.
By sam disilva5 years ago in Lifehack
Triglycerides and Cholesterol
Every individual surviving on this earth has a god gifted beautiful body machine which runs with the help of many useful and delicate parts commonly known as the organs of human body. Without the proper working of an organ there is a risk of the failure of body machine and so one should take great care of each and every organ specially the engine known as the heart of human body.
By sam disilva5 years ago in Longevity
