Sajid Skill's

Too often in my day to day life

I have heard the words “I wish someone loved me” coming from the mouths of my peers not yet in relationships. In fact I too have found myself becoming this person at different times throughout my life. In the same breath you can ask these individuals about their parents and their friends and pets and siblings and on and on. They will flippantly say sure but remind you that it is not the same. They are right. It is not the same, however that does not mean that it is any less important and essential to our wellbeing. The love that you are allowed to feel in your life is not only to be defined by your relationship status. The reason I highlight this is because platonic love can often be overshadowed by its romantic counterpart, however it is the most common form of love we will feel in our lifetime. This love plays a pivotal role in our emotional well-being, personal growth, and social connectedness. By acknowledging and appreciating the richness of love in its various forms, individuals cultivate a deeper understanding of the complexities inherent in human relationships and enhance their overall quality of life. Research highlights the significance of strong social connections in fostering happiness and overall life satisfaction. Cultivating deep and meaningful friendships and communities as talked about in one of the mindfulness modules provides us with a support network that nurtures our sense of belonging, understanding, and shared experiences. These relationships serve as pillars of strength during challenging times and avenues for celebration during moments of joy. By investing time and effort into nurturing bonds, we cultivate a sense of reciprocity and mutual care that enriches our lives immeasurably. Love really is all around us and we should not miss out on the love that surrounds us right now in search of another.