Sachin Hirudika Jayasooriya

High cholesterol: A popular fiber supplement can help reduce the absorption of LDL, or harmful lipids, in the body.

KEY POINTS TO NOTE Doctors frequently prescribe statins to people who have a persistent high (LDL) cholesterol condition. Though there's no doubting that statins can save your life, it's also true that using natural components to lower cholesterol levels can benefit your body. This herb, which is also a supplement, aids in lowering the amount of cholesterol absorbed by your body.