Russell Markham

5 Unexpected Ways to Shake Up Your Fitness Routine. Content Warning.

Let’s be real—working out can sometimes feel like a chore. You lace up your sneakers, hit the treadmill, or lift those dumbbells, and while it gets the job done, it’s not exactly setting your soul on fire. But what if I told you there’s a way to make fitness fun again—something that feels less like a grind and more like a throwback to your playground days? Spoiler alert: it’s not running laps or counting reps. It’s about shaking things up—literally—and rediscovering movement that’s as enjoyable as it is effective.