Rianto

Joined February 2023

3 stories

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My journey started with a goal to improve my overall health and well-being. I discovered a passion for exercise and have been dedicated to learning and growing in the field. May my experienced help people get inspired

Stories (3)

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Backyard Farming: The Benefits of Growing Your Own Food and Raising Livestock
Farming around the house, also known as backyard farming or homesteading, is a growing trend that has been gaining popularity in recent years. This form of agriculture involves growing crops and raising livestock on a small scale, typically in the backyard or on a nearby piece of land. In this article, we will explore the many benefits of farming around the house, from improving the quality of life to supporting the local economy.
By Rianto3 years ago in Potent
My experience of my early start becoming shredded
Starting the gym was a difficult and life-changing decision for me. I had always been on the heavier side, but I didn’t mind it. However, as I started getting older, I started realizing that my weight was affecting my health and my confidence. I had to do something about it. So, I decided to start going to the gym and get in shape. FYI, I am 25 years old. There so many reason why i wanna get better shape of my body ahahaha, my favorite reason of course to atract girls that i love.
By Rianto3 years ago in Motivation
How to lose weight with Keto Meal Plan
The ketogenic diet is a high-fat, low-carbohydrate diet that has gained popularity in recent years as a weight loss and health improvement strategy. The ultimate keto meal plan focuses on providing the right balance of macronutrients to help individuals follow the diet correctly and achieve their goals.
By Rianto3 years ago in Lifehack

Rianto

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Backyard Farming: The Benefits of Growing Your Own Food and Raising Livestock

My experience of my early start becoming shredded

How to lose weight with Keto Meal Plan

Stories (3)