Ravneet Sran

Getting Enough Sleep? You Must Not Be Working Hard Enough

“Sleep is for the weak.” “I’ll sleep when I’m dead.” If these are sayings you live by, chances are, you’ll probably be weaker and die sooner (sorry, a little harsh). In the dog-eat-dog world we live in, sleep is often seen as a “waste of time.” We gloat at the lack of sleep we got when we were up all night studying, out too late, or binging the same Netflix show for the 5th time (Friends, probably). On the other hand, we mock those who are in bed by 9/10 PM and get a full 7-8 hours of rest, “You’re such a grandma!”, “You’re no fun!”