Ramakrishna Manikanta
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To Get in shape and Keep It Off, Study Finds Way of life Changes and Drugs Can Be Significant (weight loss)
Another investigation discovers that way of life changes and weight reduction prescriptions might assist lead to a 10 percent with dropping in weight.
By Ramakrishna Manikanta3 years ago in Longevity
How to Lose Weight Without Exercise: The Ultimate Guide
If you’ve been following your weight loss journey for a while now, then it’s likely that you’ve hit a plateau. Maybe you’ve even given up entirely. Either way, the sooner you recognize this and stop trying to force it, the better your results will be in the long term. Unless you start doing some sort of exercise regularly, chances are slim that you will lose weight without doing any exercise at all. But don’t despair; there are other ways besides working out to lose weight and keep it off for good. Let us take a look at one of the most effective methods available if you want to lose weight without exercising: Restricting your calories – or rather, restricting the number of calories that you consume - is one of the best ways to cut back on how much food you eat so that you can lose weight naturally. But how do you do it? Read on to find out...
By Ramakrishna Manikanta3 years ago in Longevity
