RAJU PALIKA

FORBIDDEN RICE

The Remarkable Uses of Black Rice for Human Health: A Comprehensive Guide Introduction Black rice, also known as forbidden rice, has been consumed for centuries and cherished for its unique flavor, nutritional benefits, and potential health advantages. With its distinct black color, this variety of rice offers a wide array of uses beyond traditional white or brown rice. In this article, we explore the remarkable uses of black rice for human health and provide insights on how to incorporate it into your diet.