Exam stress
Every time we hear about a student committing suicide in India, we assume failure in some exams to be the cause. Students preparing for exams often feel under pressure. The pressure may result in feelings of anxiety or nervousness, and this exam stress can interfere with the individual’s daily life. While a certain amount of stress may be beneficial, too much exam stress can cause individuals to perform poorly on tests that mean so much to them. Learning the causes of exam stress can help students to understand their emotions and to regulate their anxiety level.
