Paula De Sa

5 Thoughts that Helped Me to Live Happier

This is actually my first story that I have decided to write. Nothing better than to write about mental health! Since I can remember, my thoughts were always anxious, catastrophic and sad. I was a really lonely child and had difficulties starting friendships and playing with the other girls my age. After many years and so much suffering, I have learned and decided to take practical steps to make my life happier and lighter. Hope these tips can you as well: