Olaide Emmanuella

LAUGHTER

Laughter is widely regarded as the finest medicine. It is a human feeling with the ability to break through barriers, connect people, and bring joy into people's lives. When we laugh, we feel a sensation of relief as our muscles relax, and we get a little respite from our daily lives. Laughter improves blood vessel function and boosts blood inflow, which can help help you from a heart attack and other cardiovascular diseases. It helps control the stress hormone cortisol, reduce blood pressure, and increase the creation of endorphins, the body's natural painkillers.