Unlocking the Mystery: Understanding Caffeine Content in Your Cup of Coffee
Caffeine is a naturally occurring stimulant that is found in over 60 different plant species, including coffee beans. It is the most widely consumed psychoactive substance in the world, with millions of people consuming caffeine every day in the form of coffee, tea, energy drinks, and other beverages. Caffeine works by stimulating the central nervous system, which can increase alertness, reduce fatigue, and enhance cognitive function. Despite its widespread use, the effects of caffeine can vary greatly from person to person, and excessive consumption can lead to negative side effects such as anxiety, insomnia, and jitteriness.
