Noble Kemp
Joined January 2023
2 stories
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The power of peace
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness. It has been shown to have numerous benefits for both the mind and body. Here are just a few reasons why meditation is good for you:
By Noble Kemp3 years ago in Motivation
The power of peace
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness. It has been shown to have numerous benefits for both the mind and body. Here are just a few reasons why meditation is good for you:
By Noble Kemp3 years ago in Education
