Nikitha Gentala

THE ANTI-AGING REVOLUTION: SCIENCE, SPICES AND LONGER LIFE—WHAT'S NEXT?

Outsmart Aging: Small Setbacks Shouldn't Define Your Week As we age, it’s common to experience unexplained aches, forgetfulness, or even notice small changes in appearance, like feeling younger just a few days ago. Aging isn't just about wrinkles; it's about how we feel as the years pass. While science is pushing the boundaries with longevity research, simple lifestyle choices can make the difference.