nikhal rana

sports

Sports: Sport pertains to any form of physical activity or game, often competitive and organized, that aims to use, maintain, or improve physical ability and skills while providing enjoyment to participants and, in some cases, entertainment to spectators. Playing is very important for the body. It is important to play because. However, our mental health should be fine and we should also maintain it. The more we play, the more our body will sweat, however, will prevent many diseases from our bodies. Exercise increases the strength of our body but discipline is very important in games.