Nicole Dake

Joined June 2022

28 stories

Bio

Nicole Dake is a blogger, award winning author, and mom of two.

Stories (28)

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When You Have PTSD, Finding Treatment is Crucial
Have you experienced a traumatic event that you can't stop thinking about? Do you have horrible dreams and flashbacks? Do you feel like you are hyper-aware for danger?
By Nicole Dake2 years ago in Psyche
When You Have PTSD, Mindfulness, Meditation and Yoga can Help
When you have PTSD, Anxiety or Depression like I do, practicing yoga, meditation and mindfulness can help you feel grounded and centered.
By Nicole Dake2 years ago in Psyche
In the US You can get Disability for PTSD
Do you have PTSD and panic attacks? Do you feel like it is a struggle to do daily tasks? Are you unemployed because of your PTSD?
By Nicole Dake2 years ago in Psyche
What Is the Difference Between PTSD and Complex PTSD?
If you are suffering from PTSD and reading up about your symptoms online, you may have also found references to Complex PTSD. Do you want to know the difference between the two, and find out the best treatment options?
By Nicole Dake2 years ago in Psyche
EMDR is one of the best treatments for PTSD
Do you suffer from PTSD, and feel like your symptoms are getting in the way of your life? Are you worried that your life is never going to go back to normal after your trauma?
By Nicole Dake2 years ago in Psyche
Do You Have PTSD From Coping With Your Narcissistic Parents?
If you have grown up in a family where one or both of your parents is a narcissist, it can leave scars that last into adulthood.
By Nicole Dake2 years ago in Psyche
Are you having panic attacks as a new mom? It could be PTSD.
As a new mother, you are excited to bring your new baby home from the hospital. The first couple of weeks pass in a sleep-deprived haze, as you gaze lovingly into your little one's face. You get used to nursing, get into a nap schedule, and get back onto your feet after a few months.
By Nicole Dake2 years ago in Psyche
Could You Have PTSD from Being in a Car Accident?
If you have been in a car accident, in addition to the physical injuries that you sustain, you may have emotional trauma as well.
By Nicole Dake2 years ago in Psyche
Why I Chose Medication for my PTSD, and I'm Happy That I Did
Many people in the psychology community, as well as some arm-chair psychologists will advocate therapy above medication. However, medication can be a powerful tool to get mentally well, when combined with therapy.
By Nicole Dake2 years ago in Psyche
Are you coping with PTSD and panic attacks as a busy mom?
Trigger Warning: Contains descriptions of childhood trauma & Domestic Violence. I looked like I had it all together, but inside I was sad and broken.
By Nicole Dake2 years ago in Psyche
What is Post-Traumatic Stress Disorder (PTSD)?
Post-Traumatic Stress disorder is the body and brain's reaction to an extremely stressful and frightening circumstance.
By Nicole Dake2 years ago in Psyche
How Trusting Yourself Can Improve Your Life
Do you feel like you can’t trust yourself or your decisions? Do you feel like you have made too many mistakes in the past? Do you constantly feel like you need to look to others for approval?
By Nicole Dake2 years ago in Psyche