Nicola Bentham
Bio
As an Life Coach, Business Psychologist and Yoga Instructor, I work with creatives, athletes, business leaders & corporate clients to achieve their personal, physical & professional goals.
Visit www.flowinyoga.co.uk
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Understanding the Autotelic Personality
To begin, it would be prudent for us to start with a definition of the aforementioned concept. Autotelic is defined as “having an end or purpose in itself”; someone with an Autotelic Personality is described as having “a disposition to actively seek challenges and flow experiences.” Flow itself is described as “a state in which people are so involved in an activity (i.e., being in the zone) in which nothing else seems to matter; the experience is so enjoyable that people will continue to do it even at great cost, for the sheer sake of doing it.”
By Nicola Bentham7 years ago in Motivation
