Ned Astilla
Joined January 2020
1 story
Bio
I am a freelance writer all things fitness and travelling. I love to write about the experiences I've had in attaining my fitness goals as well as travelling around the world as a late 20's male.
Stories (1)
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How to Cope With Stress/Anxiety in 2020
How Common is Stress Stress is a very common emotion, and with a turn of a century more people are feeing the weight and impact of stress here in United States. It's probable you know someone you know struggles with stress or anxiousness in your life. The good news is there are multiple ways to help you with your struggle. There is hope.
By Ned Astilla6 years ago in Longevity
