NDONWIE LAGMANGO

Mastering the Art of Small Changes: A Comprehensive Summary of 'Atomic Habits' by James Clear

James Clear's "Atomic Habits" is a thorough manual on how minor behavioral adjustments can result in major advancements in both personal and professional spheres. The book offers a useful foundation for forming positive habits and breaking negative ones, and it is based on scientific research. This is a detailed synopsis of the main ideas and tactics covered in the book.