Naresh Yogi
Joined October 2025
1 story
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Quick Yoga Routine – Under 15 Seconds (Watch Video). AI-Generated.
Finding time for fitness can feel impossible in today’s fast-paced lifestyle. Between long commutes, early meetings, and late nights, squeezing in a full yoga class often seems unrealistic. But here’s the good news — even 15 seconds of yoga can make a real difference. A Quick Yoga Routine can refresh your body, calm your mind, and set the tone for a productive day — all before you finish your first coffee.
By Naresh Yogi3 months ago in Education
