The Best Brain Development Supplements For Mental Clarity and Focus
A healthy brain needs the right nutrients to function well. The neurocognitive medicine expert believes addressing nutritional deficiencies is key. He has studied the brain for 15 years. “Every patient I see comes with a list of recommended supplements,” he said. He recommends three supplements for almost everyone. But he advises people to consult a healthcare provider first. Supplements can interact with medications in dangerous ways, especially nootropics and mood-stabilizing psychiatric drugs.
