Musharraf Riaz
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7 Tips For A Long And Healthy Life
As good as modern medical technology is, it can never save you from the problems caused by a lifestyle that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill.
By Musharraf Riaz3 years ago in Longevity
Creating a Healthy Lifestyle with 6 Proven Strategies | Healthy Lifestyle
What is a Healthy Lifestyle? A healthy lifestyle is defined as a way of living that promotes physical, mental, and social well-being. It includes the ability to engage in enjoyable physical activity, such as walking or running. , and to practice a health-promoting behavior, such as smoking cessation or breast cancer screening. Evidence of mechanisms by which fruits, vegetables, and other foods might prevent or reduce the risk of cancer is mixed.
By Musharraf Riaz3 years ago in Longevity
