Munir Maalim
Stories (2)
Filter by community
10 Tips for Keeping Your Immune System Strong: From Diet to Lifestyle Changes
Our immune system plays a critical role in protecting us from illnesses, infections, and diseases. With the ongoing COVID-19 pandemic, keeping our immune system strong has become more important than ever. In this blog, we'll discuss some tips for keeping your immune system strong and healthy.
By Munir Maalim3 years ago in Longevity
10 Tips for Progressing Your Gym Workouts and Achieving Your Fitness Goals
Going to the gym is an excellent way to get in shape and improve your overall health. However, if you've been going to the gym for a while, you may find that your progress has plateaued. It's essential to change up your workout routine periodically to continue making progress and achieve your fitness goals. In this blog, we'll discuss some tips on how to progress your gym workouts and keep your progress going.
By Munir Maalim3 years ago in Motivation
