Muhammad Shoaib Shaikh
Joined September 2024
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A Beginner's Guide to the Keto Diet
The ketogenic diet, often simply called the "keto diet," has gained immense popularity in recent years. This high-fat, very-low-carb eating plan forces your body to burn fat for fuel instead of glucose, leading to numerous potential health benefits.
By Muhammad Shoaib Shaikhabout a year ago in Education
