Ms. Jahan

Should Ghee Be Avoided If You Want to Improve Your HDL Levels If You Have High Cholesterol? Here is the truth!

Ghee, which has been a pillar of Indian cuisine for generations, is lauded for the opulent flavour it imparts as well as the health advantages it offers when used in moderation. Ghee is a key component that improves the taste of both ordinary dishes and festival foods. It can be found in a wide variety of dishes, including rotis, dals, and curries, as well as festive sweets such as laddoos and halwa.