5 Easy Ways to Boost Your Mood on Blue Monday
Mondays often feel like a drag, and this is especially the case during the colder months of autumn and winter when daylight is scarce and the weekend feels too far away. It’s a phenomenon known as “Blue Monday”, and it often leaves people feeling unmotivated, glum, and anxious. However, the good news is that by making a few small changes, the gloom can lift, turning the bleakest of Mondays into positive days.
