Mortagy Rashed
Bio
I strive to bridge the gap between healthcare professionals and the general public, making the latest medical advancements and treatments
Stories (11)
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The Importance of Proper Nutrition for a Healthy Life
Nutrition is the study of how ingredients have an impact on the body. It is indispensable to have the best weight loss plan in order to keep a wholesome and active lifestyle. A balanced meal routine can help stop chronic ailments such as coronary heart disease, diabetes, and cancer. In this article, we will discuss the importance of a suitable weight loss program and how to gather it.
By Mortagy Rashed3 years ago in Education
Mental Health
The period "mental health" has received large traction in the latest years, reflecting a developing recognition and grasp of its significance in our lives. Today, the dialog is no longer restrained to psychologists and scientific professionals; instead, it has permeated the mainstream, bringing with it an experience of urgency and a wish to create extra-inclusive, supportive environments. This 900-word article delves into the complexities of intellectual fitness and explores approaches to fostering intellectual well-being in our day-by-day lives.
By Mortagy Rashed3 years ago in Psyche
The Top 10 Strategic Technology
As we seem to be beforehand to 2023, it is clear that technological know-how will proceed to form the world in profound ways. In particular, 10 key strategic technological know-how traits are in all likelihood to play a principal function in using innovation and exchange over the subsequent few years.
By Mortagy Rashed3 years ago in 01
Timing of Meal
MORTAGY RASHED The timing of meals can impact health and metabolism in various ways. Here are some general guidelines: 1-Breakfast: Breakfast is often referred to as the most important meal of the day. Here are some reasons why timing breakfast is important:
By Mortagy Rashed3 years ago in Styled
Keto/low-carb diets
MORTAGY RASHED The Keto diet is a low-carbohydrate, high-fat diet that aims to switch the body’s metabolic state from burning glucose for energy to burning ketones, which are produced from the breakdown of fat. This metabolic state is referred to as “ketosis.”
By Mortagy Rashed3 years ago in Motivation
Decode the Mental Maze: How to Become More Successful and Powerful in Work
Becoming more successful and powerful in your work can be a challenging but rewarding journey. It requires a combination of hard work, dedication, and the ability to improve and adapt continuously. By setting clear goals, developing a strong work ethic, and building professional relationships, you can position yourself for success in your field. Additionally, by being proactive, adaptable, and a good communicator and leader, you can inspire and motivate others to achieve your common goals. In this article, we will discuss various strategies and tips that you can use to become more successful and powerful in your work.
By Mortagy Rashed3 years ago in Motivation
Combating Obesity: A Holistic Approach to Addressing a Complex Problem"
Obesity is a growing problem that affects individuals of all ages and backgrounds. It is defined as having a body mass index (BMI) of 30 or higher. BMI is a measure of body fat based on height and weight.
By Mortagy Rashed3 years ago in Lifehack
Cholesterol and the Health of Your Body
What exactly is this cholesterol-related substance? "a sterol, abundant in animal fats, brain, and nervous tissue , meat, and eggs, that functions within the body as a membrane constituent and as a precursor of steroid hormones and bile acids: high levels within the blood are related to arteriosclerosis and gallstones," consistent with Webster's College Dictionary, 1995 edition.
By Mortagy Rashed4 years ago in Longevity
For Your Best Body Ever
MORTAGY RASHED This month's message will focus on the waist, thighs, legs, and back end, all major issue regions. Are you sick of wearing that spare tire around your waist, men? Would you like to lose that considerable curd, cottage cheese thighs, and back end, ladies? If you answered yes, then you'll enjoy this month's newsletter!!
By Mortagy Rashed4 years ago in Humans
Your Electrical Body's Electrical Nutrition
MORTAGY RASHED Although there is immense potential in the realm of nutrition to reverse our society's current health crisis and raise our general healthspan, the healthcare sector, as well as food supplement firms, do not comprehend the fundamental causes of disease or the true nature of the human body.
By Mortagy Rashed4 years ago in Humans
