Moose Guru

Custom Keto Diet

Custom Keto Diet is a personalized nutrition plan that focuses on the low-carb, high-fat ketogenic diet for weight loss and improved health. The program is designed to create a customized meal plan based on an individual's personal details such as age, gender, weight, height, and activity level. The ketogenic diet is a proven method for weight loss and has been shown to improve overall health by reducing the body's dependence on glucose as a primary source of energy and inducing ketosis, where the body burns fat for fuel instead.