Monica K

Joined June 2019

2 stories

Bio

I am a writer, creator and performer living in Fort Lauderdale, Florida. I am intrigued by the human mind and mental illness and want to explore ways to communicate better, and understand how people experience life differently and uniquely.

Stories (2)

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Procrastination
As I type these words, I am procrastinating. I'd rather be writing about not writing than fulfilling my commitments. I bet this is you too. You're probably reading this when you should be doing something else.
By Monica K7 years ago in Motivation
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy aims to help people who don't know how to deal with difficult emotions. People who benefit from DBT react with yelling, threats, or aggression in situations in a way most people would think is inappropriate. They feel misunderstood, invalidated, hurt, or angry, and don’t know what to do with feelings that seem to be too much and too big.
By Monica K7 years ago in Psyche

Monica K

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Procrastination

Dialectical Behavior Therapy (DBT)

Stories (2)