Monica Jones

5 Kitchen Hacks to Cut Sugar Without Dieting – Perfect for Busy Moms

As a mom of two, I know the eternal struggle: wanting to eat healthy while also keeping my family happy at mealtime. Like most busy moms, I don’t have time for strict diets or complicated recipes—and bland, "healthy" food just doesn’t cut it for my crew. That’s why I’ve spent months testing simple kitchen tricks to reduce sugar without losing flavor. Over the past two months, these easy changes helped me lose 4 pounds (without starving!) while my husband and kids had no clue I was making healthier swaps. Here are the 5 hacks that actually worked for us: