Mohamed

Joined August 2024

6 stories

Bio

I will be publishing a weekly series providing guidance on the most common challenges people face: Financial Pressure&Cost of Living, Mental Health&Burnout, Work-Life Balance, Skill Gaps&Job Security, &Identity,Belonging &Connection

Stories (6)

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Series: Well-Being and Resilience
This issue focuses on resilience—our ability to withstand uncertainty and adapt with strength. Each section looks at how resilience can be cultivated across life’s key areas: through financial preparedness, anchoring daily habits that support mental health, maintaining balance despite unpredictability, nurturing skills and networks for job security, and fostering supportive connections that prevent isolation.
By Mohamed4 months ago in Families
Series: Well-Being and Resilience
This first (weekly) issue sets the tone for the series by focusing on how to begin the year with clarity, resilience, and purpose. We explore financial detox and mindful spending, strategies to prevent burnout, ways to restore work-life balance, the importance of skill-building, and how belonging and connection create a strong foundation for well-being.
By Mohamed5 months ago in Families
Being your best self:. AI-Generated.
A growth mindset is the belief that your abilities and intelligence can be developed through dedication and hard work. This mindset is fundamental to achieving personal growth and success. By cultivating a growth mindset, you open yourself up to new possibilities and challenges. Here’s a practical guide to developing and nurturing a growth mindset, ensuring you bring your best self to every endeavor.
By Mohamedabout a year ago in Motivation
Being your best self. AI-Generated.
Achieving peak performance isn't just about hard work or talent; it's about entering a state of flow. Flow, often described as being "in the zone," is a mental state where you are fully immersed in an activity, experiencing heightened focus and enjoyment. Let's explore the science behind flow and practical ways to achieve it, ensuring you bring your best self to everything you do.
By Mohamedabout a year ago in Families
Being your best self. AI-Generated.
In the quest for self-improvement, we often set grandiose goals, hoping for swift transformations. Yet, it’s the small, consistent actions—micro-habits—that often lead to the most profound and lasting changes. Let's explore how embracing micro-habits can help you become your best self, drawing on both scientific insights and practical tips.
By Mohamedabout a year ago in Families
The Impact of Cellphones on Bone Structure. AI-Generated.
The Impact of Cellphones on Bone Structure: Fact or Fiction? What if cellphones were so powerful that they could mutate the shape of our bones? This surprising topic has recently been making headlines, stemming from a scientific report suggesting that using phones and tablets can cause serious and long-lasting changes to our bodies, and not in the way you might think.
By Mohamedabout a year ago in Families

Mohamed

Bio

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Series: Well-Being and Resilience

Series: Well-Being and Resilience

Being your best self:. AI-Generated.

Being your best self. AI-Generated.

Being your best self. AI-Generated.

The Impact of Cellphones on Bone Structure. AI-Generated.

Stories (6)