Millicent Chisom
Bio
Hi there! I'm Millicent Chisom, a medical student with a deep love for all things health, wellness, and of course—desserts! When I’m not immersed in medical textbooks or studying for exams,
Stories (44)
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Why You’re Always Tired: Hidden Causes of Fatigue You Shouldn’t Ignore
Do you constantly feel tired no matter how much you sleep? Do you drag yourself through the day with low energy, unable to focus or feel motivated? If yes, you’re not alone—and no, you’re not lazy.
By Millicent Chisom6 months ago in Longevity
The Quiet Power of Doing One Hard Thing Every Day
Have you ever looked at your to-do list and felt instantly overwhelmed? Like no matter how many things you check off, there’s always more? That’s the trap of modern productivity: it never ends. But what if the secret to real progress—mentally, emotionally, and even professionally—wasn’t in doing more, but in doing just one hard thing every day?
By Millicent Chisom8 months ago in Longevity
Top 5 Symptoms of Vitamin D Deficiency: What Your Body Might Be Telling You
Top 5 Symptoms of Vitamin D Deficiency: What Your Body Might Be Telling You Vitamin D, often called the “sunshine vitamin,” is essential for strong bones, a robust immune system, and overall well-being. Unfortunately, millions of people around the world suffer from Vitamin D deficiency without even realizing it. If left unchecked, it can contribute to a wide range of health issues. In this article, we’ll explore the top 5 symptoms of Vitamin D deficiency, how to recognize them, and what you can do to correct it.
By Millicent Chisom8 months ago in Longevity
Why I’m Tired of Being Broke as a Nigerian Student—and What I’m Doing About It
Why I’m Tired of Being Broke as a Nigerian Student—and What I’m Doing About It Introduction I’m tired. Not just from the lectures, exams, and long nights—but from being broke all the time. As a 300-level university student in Nigeria studying Medical Physiology, I’ve felt the weight of trying to survive without enough money. It’s mentally draining, emotionally exhausting, and physically limiting.
By Millicent Chisom8 months ago in Motivation
The Secret Power of Sleep: Why Rest Is Your Real Superpower
We live in a world that glorifies hustle. The grind. The never-stop energy that seems to be the badge of success. But in chasing productivity, many of us are losing the one thing that could truly transform our health, our minds, and even our future: sleep.
By Millicent Chisom9 months ago in Motivation
Eat to Live: 10 Superfoods That Help You Stay Young, Strong, and Thriving
What if the secret to a longer life wasn’t in a pill or a high-end supplement—but sitting quietly in your kitchen? In a world overflowing with fast food, sugary treats, and ultra-processed meals, nature still offers us powerful foods that do more than just fill us up. These are superfoods—nutrient-rich, disease-fighting, energy-boosting gifts from the earth that fuel not just the body, but the mind and soul.
By Millicent Chisom9 months ago in Longevity
The Forgotten Room
Ava Morgan never believed in ghosts. At least, not until she moved into the old Ashwood Manor. It wasn’t her first choice of a home, but the price was too good to pass up. A grand Victorian house on the outskirts of town, with creaky floors and a history no one wanted to talk about.
By Millicent Chisom10 months ago in Motivation
I Flew Southwest Airlines for the First Time—Here’s What Surprised Me
I Flew Southwest Airlines for the First Time—Here’s What Surprised Me I’ve always been a planner when it comes to flying. I like knowing my seat in advance, choosing my preferred window spot, and avoiding the last-minute rush. So when I booked my first Southwest Airlines flight, I wasn’t sure what to expect. With their no assigned seating policy and unique boarding system, I wondered if it would be a hassle—or a surprisingly smooth experience.
By Millicent Chisom10 months ago in Journal
The Day I Almost Ignored My Life-Changing Opportunity. AI-Generated.
How One Decision Took Me from Doubt to Success We all have moments that define us. Some come in the form of big, obvious events—a job offer, a move to a new city, a major achievement. But sometimes, the moments that shape our future start small, so small that they’re easy to ignore.
By Millicent Chisom10 months ago in Motivation
