Mike Owczarek
Bio
The freer the pen, the better the read.
Poetry, Articles, Blogs, Journal
Fitness | Mindset | Journey
Stories (71)
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Support
I am 3 months post-surgery and there is one thing that has been super glaring for me – the power of support. Before getting into how the support I have received has affected me, I’ll update on how I’ve been doing physically and mentally the past three months.
By Mike Owczarek3 years ago in Journal
Trading a Gift Goat
I’ve never been into trading cards until I came across VeeFriends. VeeFriends is an intellectual property by Gary Vaynerchuk which helps Gary spread all the characteristics, traits, and messages that he believes in through characters created in this VeeFriends family.
By Mike Owczarek3 years ago in Humans
Torn Peroneal Tendon
On November 1, 2020, I felt it. Pain. A lot of it. Something happened, but a lot of things were happening. I was on mile 23 of the marathon and my body was giving everything it could. There were many pains to be had, as well as joys, and then I finally crossed the finish line.
By Mike Owczarek3 years ago in Longevity
Counting Macros
I decided to go on a journey of counting macros. Albeit, it was only for a week, but still it gave me so many answers. Now before thinking, ‘what could I possibly learn in a week?’, I think it’s awesome to know that in just this short span of time, there are answers to be had. So, if one has been thinking about counting macros, I’d totally recommend it and believe that even in a week’s time, one will get a lot of the answers they are looking for.
By Mike Owczarek4 years ago in Longevity
Gym Cardio Machines
Time to sweat!.. or move.. or simply breathe a tad bit deeper. Here is a dive into cardio machines at the gym. There are so many out there, so the focus of this article will be on treadmills, stairmasters, ellipticals, bikes, rower, and my favorite (that usually gyms only have one of, if that), the stepper.
By Mike Owczarek4 years ago in Longevity
UpPoems
This journey of writing has so many twists and turns. The one blessing is when I get to wake up. Upon waking up, this is already a blessing in all our books that we can live another day. Our days then are taking on by us. There are plenty of ups and downs, and here is to finding the up’s!
By Mike Owczarek4 years ago in Journal
