michellec sarlos
Joined January 2023
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Sleep Slimmer Complex | Review
Deep and restorative sleep of up to 8 hours enables one to have a healthier flight response and lose weight. Quality sleep is also vital in regulating hormones that control appetite and metabolism. However, deprived sleep leads to a hormonal imbalance resulting in slower metabolism and hunger pangs. In addition, anxiety and stress alter sleep patterns and might lead to unexpected weight gain.
By michellec sarlos3 years ago in Longevity
