Michele Hauswirth
Joined September 2020
1 story
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Michele introduce to yoga well teaching, deep practice and meditation at Arhanta Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.
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Traditional Yoga styles
Visually yoga is a physical exercise. But it also works on your mind and spirit. Meditation in Yoga lets you relax the mind. Free you from all the worries and induce positivity. The yoga instructor not only guides you through physical exercise but also work on mental health. Yoga has various poses and styles. Here we will discuss the traditional styles of yoga famous among people.
By Michele Hauswirth5 years ago in Longevity
