Michael Chrouk

"Transform your body and health with the Keto Diet: A beginner's guide to getting started”

The ketogenic diet, or keto diet for short, is a low-carb, high-fat diet that has been gaining popularity in recent years. The goal of the diet is to put your body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. This can lead to weight loss, improved energy levels, and other potential health benefits.