Mayra Singh

5 Things to Do When You Are Stressed and Anxious

Amidst the hectic schedules where you’re juggling your personal, professional, and social life, managing everything simultaneously can become very overwhelming. You have too much on your plate, and when you’re attempting to take it all at once, it’s natural that your stress and anxiety levels rise. After that, all you want to do is toss everything out of your way and resign to your bed. But you know that’s not even an option. So, you go ahead and try to find ways you can relieve the stress and anxiety that’s been troubling you.