Empowering Seniors to Prevent Falls: Take Control of Your Life!
Introduction: Why Fall Prevention is Important
As people age, their risk of falling increases. This is due to a variety of factors, including age-related changes in balance and strength, chronic diseases, and medications. Falls can lead to serious injury and even death, and the cost of medical care for fall-related injuries is estimated to be more than $50 billion. For seniors, fall prevention is not only important for their physical health, but also for their mental health. Fear of falling is a common concern among seniors, and it can lead to feelings of anxiety, isolation, and depression. By understanding the risk factors and taking action to prevent falls, seniors can reduce their risk and maintain their independence.
