Mattia Lorenzo Zonno
Joined March 2023
1 story
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Addicted to healthy lifestyle and workout
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5 Ways To Lose Weight And Never Gain It Back
Most experts agree that losing 1–2 pounds per week is a safe weight loss goal for most people. Reducing carbs, eating more protein, doing weight training, and sleeping more are all strategies that can support long-term weight loss.
By Mattia Lorenzo Zonno3 years ago in Motivation
