Maria Wong

The Power of Self-Care: Prioritizing Yourself in a Busy World

In a world that never stops moving, where deadlines loom and responsibilities pile up, self-care often falls to the bottom of our to-do lists. We push through exhaustion, ignore our mental well-being, and prioritize everything—except ourselves. But self-care isn’t a luxury; it’s a necessity. When we take time to care for ourselves, we recharge, refocus, and ultimately become more present for the things and people that matter most.