The Healthy Smoothie Diet for Rapid Weight Loss
Introduction: What is the Smoothie Diet?
The Smoothie Diet is a diet that consists of only drinking smoothies for a certain period of time. The diet can be done for three days, seven days, or thirty days.The theory behind this diet is that the body will have time to clean out all the toxins and start working on weight loss. The Smoothie Diet may also be used as an exercise plan to ensure that you are getting enough nutrients and vitamins in your system.
