Manisha patil

Best yoga institute for ladies in Bangalore

Especially for women yoga plays a very crucial role in both physically and mentally. Menopause is a natural phase where, It is an end to a woman’s period cycle. This period can be quite devitalizing for the woman. Around 21% women are believed to face severe menopausal symptoms, while 58% suffer mild symptoms and the remaining 21% have almost zero symptoms. Since, physiology of every woman is different; some reach their menopause in late 30s or early 40s, while some don’t until their 70s. On an average most women will get their menopause in-between the age of 44 to 54.