MANASEVA SAMITHI

Joined May 2024

3 stories

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Good Presentational, Communication and Inter Personal Skills.

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Bitter Gourd & Honey: The Natural Cure for Sugar and Blood Pressure
1. Introduction In a world dominated by processed foods, sedentary lifestyles, and increasing stress, two health problems have become widespread—diabetes and high blood pressure (hypertension). Modern medicine offers control, but nature offers healing.
By MANASEVA SAMITHI6 months ago in Lifehack
Top 5 Health Benefits of Running
Running is one of the simplest and most effective forms of exercise. It doesn't require fancy equipment, can be done almost any where, and offers an incredible range of physical and mental health benefits.
By MANASEVA SAMITHI7 months ago in Longevity
healthiest food we can eat?
The Healthiest Foods We Can Eat: A 720-Word Guide to Nutritional Powerhouses In the quest for better health, one question often stands out: what are the healthiest foods we can eat? While no single food can provide every nutrient the body needs, certain foods stand above the rest for their dense concentration of vitamins, minerals, antioxidants, and other essential nutrients. Incorporating these foods into your daily diet can boost your energy levels, strengthen your immune system, prevent chronic diseases, and promote overall well-being. Below are some of the healthiest foods you can eat, supported by science and celebrated by nutrition experts worldwide.
By MANASEVA SAMITHI7 months ago in Longevity